Arlington Heights IL Dentist | How Chocolate Affects the Health of Your Teeth

Did you know that chocolate might not be as bad for your teeth as people may have thought? You can now eat your favorite treat without feeling guilty. Studies have shown that there are benefits to eating chocolate, however, not all chocolate is created equal. It is important to note that these benefits apply to dark chocolate, not milk chocolate or white chocolate. Dark chocolate is rich in Fiber, Iron, Magnesium, Copper, Manganese and a few other minerals.

Arlington Heights IL Dentist

A 100-gram bar of dark chocolate with 70-85% cocoa contains:

  • 11 grams of fiber
  • 67% Iron
  • 58% Magnesium
  • 89% Copper
  • 98% Manganese
  • It also has plenty of potassium, phosphorus, zinc and selenium

Here are more advantages to eating dark chocolate and how to maintain good oral health while doing so.

Chocolate and Your Teeth

Chocolate is a candy that dissolves quickly in your mouth, resulting in less time on your teeth. It does less damage than a chewy or sticky candy because the sugar doesn’t cling to your teeth as long.

Chocolate and Your Health

Cocoa and dark chocolate are also a powerful source of antioxidants. Antioxidants protect the body from damage caused by harmful molecules called free radicals. Many experts believe this damage is a factor in the development of blood vessel disease, cancer, and other conditions. The bioactive compounds in cocoa can improve blood flow in the arteries and cause a small but statistically significant decrease in blood pressure.

Chocolate Benefits

Eating chocolate can lower your risk for cardiovascular disease. A study also showed that the flavanols from cocoa can improve blood flow to the skin and protect it against sun-induced damage.

Remember to eat responsibly as too much sugary food can be harmful, regardless of the benefits. Eating dark chocolate and brushing your teeth after will reduce the negative effects of chocolate.

While you can indulge on your favorite chocolate treat occasionally, be sure to keep up with your oral hygiene routine. Brush at least twice each day for two minutes, and floss regularly. To schedule your next visit to our Arlington Heights dentist, please contact John J. Dzakovich DDS of Arlington Heights.

John J. Dzakovich DDS of Arlington Heights
Phone: (847) 255-4889
1608 N Arlington Heights Rd.
Arlington Heights, IL 60004

Dentist Arlington Heights | Are you at high risk for Periodontal Disease?

Dentist Arlington Heights, IL

Arlington Heights IL DentistPeriodontal disease is the number one cause of tooth loss. It can impact your overall health and is linked to various serious diseases, including: heart disease, stroke and diabetes.

We often talk about home oral hygiene and professional oral health care as ways to decrease your odds of developing periodontal disease. However, even with regular and thorough preventive care, you may be susceptible.

According to the American Academy of Periodontology, there are several risk factors which contribute to the likelihood of developing periodontal disease, including:

  • Smoking – Tobacco use is of the most significant risk factors associated with periodontal disease, according to recent studies.
  • Stress – Stress can make it difficult for your body to fight infections, including periodontal disease.
  • Medication – Some medications can have adverse effects on your oral health. Certain anti-depressants, oral contraceptives and heart medicines have been linked to higher rates of periodontal disease. Be sure to update us of any new medications you may be taking.
  • Bruxism/Clenching/Grinding – Grinding your teeth can put extra stress on the soft tissue and supporting structures of your teeth. This could speed up the rate at which periodontal disease progresses.
  • Systemic Diseases – Other systemic diseases, such as diabetes, rheumatoid arthritis and cardiovascular disease contribute to the body’s inflammatory response and can increase the odds of developing periodontal disease, as well as increase the rate of progression.
  • Genetics – Studies have linked genetic factors to the odds of developing periodontal disease.

We have seen the damaging oral and overall effects of periodontal disease many times. It is our goal to help you attain optimal oral and overall health. If you feel you may have risk factors making you more susceptible to periodontal disease, please contact our Arlington Heights dentist. We will provide an individual care plan to decrease your odds of developing this disease. Just like any disease, prevention and early detection are best.